Thursday, 4 February 2010

avocado and kale salad

yesterday i made a kale salad, and today i made it again because it was so yummy.

it's simply quartered cherry tomatoes, chopped avocado, a sprinkle sunflower seeds, a sprinkle linseeds, chopped salad onions, diced red pepper, olive oil massaged chopped kale and a little black pepper and salt.

and i put a little sneaky extra in, a spoonful of mayonnaise, which really made it very very delicious.

you can vary the quantities of what you put in, and maybe add a few extra ingredients of your own. but kale is really really tasty eaten this way. and really good for you too!

happy eating ♥

1 comment:

  1. Alissa,
    This avocado and kale salad looks good. I think I would eat it in a wrap. Delicious. Thanks for sharing.


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